Recovery is the New Happy Hour: Discovering Club House Enc
Hey Encinitas! As your local guide, I’ve been feeling a major shift in our coastal community away from traditional happy hours and a movement toward social wellness. Have you noticed? The Friday night "meet up" at the bar is slowly being replaced by something a lot more refreshing. We’re seeing a massive movement in wellness Encinitas where locals are choosing connection over cocktails and cold plunges over craft beers.
San Diego has always been a hub for health, but right now, it’s about social connection addedd into our wellness routines. It’s the idea that we don't just want to work out; we want to "well-out" together.
Meet Your New Hangout: Club House Enc
Located right in the heart of the action at 449 S Coast Hwy 101, Club House Enc is a chic recovery playground with cool lounge vibes.
Originally the home of a spin studio, this space has been transformed into a community wellness hub. They offer 50-minute "choose your own adventure" sessions where you can mix and match:
Infrared Saunas to sweat out the stress.
Cold Plunges to wake up the soul (and the metabolism!).
Normatec Compression for that pro-athlete muscle recovery.
Red Light Therapy and dedicated breathwork areas.
What makes this local business truly unique is its "socially chill" atmosphere. It’s capped at 10 people per session, so it’s never crowded, but always curated for connection.
Behind the Scenes: A Chat with the Owner
I had the chance to ask the founder of Club House Enc a few questions to gain some perspective into the formation of Club House.
Q: We are seeing people choose ‘recovery hour’ over ‘happy hour’ at the bars. What are you seeing in the health-focused socializing space?
"I am LOVING the shift in people getting together over wellness rather than to have a drink at a bar! This is something that has been slowly happening over the last handful of years and I truly think it is impacting their lives and community more than imagined. The need and want to meet like-minded health-conscious peers has been the highlight of having this business."
Q: Why Encinitas?
"Encinitas was my first stop ever in California and it has been love ever since. Encinitas has something in the air that exudes wellness and the best community of people!"
Q: Can you tell us about the penguin/fire logo significance?
"Oh, our beloved penguin. The penguin symbolizes resilience, community, and loyalty, representing the ability to thrive in harsh conditions through teamwork and adaptation. Recovery can be hard... it isn't this glamorous or comfortable thing to do. But, you grab a buddy and get through it together all while catching up and having intentional time together."
Q: What do you hope people feel after a visit to Club House?
"More than anything, I want people to feel supported, like they are at home, surrounded by good vibes and positivity during those 50 minutes of self-care!"
Connection is the Best Medicine
The real magic of Club House Enc isn’t just the "fire and ice" (the sauna and plunge). It’s the fact that you’re doing it with your tribe. In a world that can feel increasingly digital, this space facilitates real-life "intentional time." You might be shivering in a cold tub, but you’re laughing with the person in the tub next to you. It’s that shared struggle and shared reward that builds a community.
Ready to Join the Club?
If you’re looking to swap your next drink for a dose of dopamine and deep recovery, head over to the 101 and check out Club House Enc. It’s the perfect way to support a local business while doing something incredible for your body.
See Inside- Want to peek behind the scenes of our team visit to Club House Enc? Check out our Instagram Reel
See you at the club!



